Vinyasa flow

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30 Minute Intermediate Vinyasa Flow Yoga For Your Morning

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224
00:32:40
12.12.2022

Get the 60 minute version of this class 🤍 This is a 30 minute energizing vinyasa flow yoga practice to expand in all directions and get ready to have a fantastic day! Breathe and Flow yoga every damn day: 🤍 Join the wolfpack: 🤍 Online Shop: 🤍 Full programs: 🤍 Subscribe to Newsletter: 🤍 Instagram: 🤍 MORE INFO * Join the discussion on Discord: 🤍 Retreats: 🤍 Teacher trainings: 🤍 Music for yoga: 🤍 Inquiries: 🤍 Medicinal mushrooms (use code BREATHEANDFLOW): 🤍 The best E-Bikes: 🤍 Yoga mat: 🤍 Favorite books: 🤍 All other equipment: 🤍 CHAPTERS * 00:00 Intro 01:10 Practice MUSIC * We get our music from Epidemic Sound: 🤍 Love and Gratitude, Bre & Flo * Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, pre- and postnatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website: 🤍 DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Some of the links used above are affiliate links through which Breathe and Flow earns a commission when products are bought using these links. We have no patience for internet trolls and negative unconstructive comments. Users that leave such comments will be blocked from the channel forever. #breatheandflow #yoga #yogawithbnf

35 Min Complete Vinyasa Flow Yoga Class - Five Parks Yoga

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00:39:04
25.07.2018

This yoga class is a “complete,” but shorter vinyasa flow, which includes a full warm up and a flow with strength and balance postures, chaturangas and more. The class includes transitions in a circular flow. This class is great for you if you want a complete flow with less than an hour. 😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: 🤍 👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out! 🤍 ✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: 🤍 📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: 🤍 🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at 🤍 #yoga #homeyoga #30dayYogaChallenge #yogatravel Yoga Instructor: Erin Sampson Location: Arvada, Colorado Visit us Online: 🤍 Follow us on Facebook: 🤍 Follow us on Instagram: 🤍 Sign up for news about Erin's upcoming yoga retreats! 🤍 Do you have a class request for Erin? Let her know! 🤍 Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants? 🤍 Produced by Tamarindo Films: 🤍

30-Minute Power Vinyasa Flow with Briohny Smyth

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00:35:03
22.02.2017

Practice more classes free for 14 days at 🤍   Heat up your yoga practice with this 30-minute Energizing Power Vinyasa flow, which focuses on engaging the core and opening up the hips and front body. Briohny Smyth will guide you through this all-levels sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement. Shop her look: Goddess Bra: 🤍 Moto Legging: 🤍 - - - - - - - - - - - - - - - - - - - - - STAY CONNECTED WITH US! Instagram: 🤍 Facebook: 🤍 Twitter: 🤍

30-Minute Energizing Power Vinyasa Flow with Briohny Smyth

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625
00:31:24
08.04.2017

Practice more classes free for 14 days at 🤍 Heat up your yoga practice with this 30-minute Energizing Power Vinyasa flow, which focuses on engaging the core and opening up the hips and front body. Briohny Smyth will guide you through this beginner friendly sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement. - - - - - - - - - - - - - - - - - - - - - Get Briohny’s look: Goddess Bra: 🤍 Moto Legging: 🤍 STAY CONNECTED WITH US! Instagram: 🤍 Facebook: 🤍 Twitter: 🤍

20 Minute Everyday Vinyasa Flow Yoga Class | lululemon

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39766
874
00:20:22
11.10.2017

Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or 75-minute practice to suit your needs. 45 minutes: 🤍 75 minutes: 🤍 Subscribe for more videos from lululemon: 🤍 Follow Ally Maz: 🤍

Vinyasa Flow (30 min) | YOGA MET MILOU

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1428
119
00:29:51
30.01.2019

Vinyasa Flow 30 minuten - Heb je geen tijd om naar de yogastudio te gaan voor je vinyasa yogales? Rol dan je mat uit om samen met mij een flow practice te doen. Vinyasa yoga is een dynamische vorm van yoga en is een van de meest voorkomende yogastijlen. Vinyasa staat ook wel bekend als 'flow yoga', omdat je op een soepele manier van de ene naar de andere houding beweegt op het ritme van je ademhaling. Dus rol je mat uit en let's start flowing! Volg mij via social media: Instagram: 🤍 Facebook: 🤍 Intro nummer: Norman Vladimir 🤍 Hallo! Super leuk dat je op mijn kanaal bent gekomen. Ik ben Milou Turpijn: in mijn dagelijkse leven werk ik als de hoofdredacteur van Women’s Health. Toen ik op mijn 20ste in San Francisco voor het eerst een yogales volgde was ik direct hooked. Ik woonde op dat moment alleen in Amerika en vond het erg spannend om zo ver van huis te zijn. Yoga gaf mij rust en zorgde ervoor dat ik mij thuis kon voelen, ook al was ik zo ver weg van mijn familie en vrienden. Met mijn yoga youtube-kanaal wil ik yoga toegankelijk maken en laten zien dat iedereen (man of vrouw, stijve hark of Betty Spaghetti) baat heeft bij yoga. Dit betekent dat alle video's gratis op Youtube komen en mensen dit waar en wanneer ze willen kunnen volgen. Ik heb zelf een Teacher Training Vinyasa van 300 uur bij De Nieuwe Yogaschool gedaan en 100 uur Functional Yin bij Anat Geiger en Marcel van de Vis Heil. Ik combineer beide stijlen om mensen te helpen lekkerder in hun vel te zitten, dichter bij zichzelf te komen en vooral meer rust te ervaren in hun hoofd. Doe jij met me mee?

Morning Yoga Flow | Yoga With Adriene

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84916
3076
00:21:47
02.08.2021

You just woke up. It is a brand new day. The canvas is blank. How do you begin? Take 21 minutes to cultivate a peaceful mind and strong body with this juicy breath-centric morning flow. Wake up your core muscles, open to new horizons, shape your day in a beautiful way with this strengthening morning routine. Made with love. Benefits may include: strong muscle tone, more mobility, peaceful inner feelings, opportunity to take up space and feel your worth with your whole body. Benji. This practice is designed to support you as you cultivate and manifest. Let me know how it goes for you in the comment section down below! For more Morning Yoga videos, check out: Let It Go Flow: 🤍 Morning Yoga - Yoga to Start Your Day: 🤍 Morning Yoga - Energizing Morning Sequence: 🤍 Yoga Morning Fresh: 🤍 Morning Yoga Playlist: 🤍 00:00 tune in 0:38 extended child’s pose 1:43 child’s pose side stretch 2:30 cat/cow 3:13 hover in tabletop 3:30 downward facing dog 4:17 rag doll 4:45 mountain pose 5:12 plank 5:37 cobra 5:58 downward facing dog 6:15 low lunge 6:32 high lunge 6:49 cobra 7:00 downward facing dog 7:18 low lunge 7:31 high lunge 7:47 cobra 8:00 downward facing dog 8:43 warrior II 8:55 peaceful warrior 9:03 extended warrior 9:24 revolved side angle 9:38 cobra 9:48 downward facing dog 10:12 low lunge 10:22 warrior II 10:33 peaceful warrior 10:44 extended side angle 11:06 revolved side angle 11:22 cobra 11:30 plank 11:36 downward facing dog 12:00 low lunge 12:07 warrior II 12:10 peaceful warrior 12:14 extended side angle 12:30 revolved side angle 12:45 side plank 13:09 wild thing 13:20 cobra 13:30 downward facing dog 13:53 low lunge 13:58 warrior II 14:02 peaceful warrior 14:06 extended side angle 14:23 revolved side angle 14:34 side plank 14:50 wild thing 15:05 cobra 15:18 downward facing dog 15:39 mountain pose 16:54 staff pose 17:50 seated side bend 18:38 cat/cow 19:03 seated twist 19:29 reclined full body stretch 19:50 knees to chest 20:28 find stillness/set an intention 20:22 rest - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ 🤍 - - - - - - - - - - 🧘🏽‍♂️🧘‍♀️Become a FWFG YOGA member! 🧘🏻‍♂️🧘🏿‍♀️ 🤍 Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 🤍 - - - - - - - - - - ¡Mis videos ahora están disponibles en español! 🤍 _ _ _ _ _ _ _ _ _ More at 🤍yogawithadriene.com ▶︎ Instagram: 🤍adrienelouise ▶︎ Twitter: 🤍yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: 🤍 - - - - - - - - - - Music by Shakey Graves: 🤍 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Yoga Joy | Full Body Vinyasa Flow | Yoga With Adriene

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42720
1653
00:19:04
15.12.2019

Get ready to embody the essence of joy for your physical, mental, and emotional wellbeing with this uplifting and strengthening vinyasa flow. Honor your self care routine and welcome balance with this full body session. Celebrate the effort and discipline you’ve incorporated and made time for in order to continue your home yoga practice. Use this time to FIND THE JOY, check-in with yourself, and welcome a little inner heat to get stagnant energy moving again. Let me know how it goes for you in the comment section down below. Namaste! For more videos like this, check out this Yoga Flows Playlist: 🤍 #yogawithadriene #freeyoga #fwfg - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ 🤍 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ 🤍 Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 🤍 - - - - - - - - - - More at 🤍yogawithadriene.com ▶︎ Instagram: 🤍adrienelouise ▶︎ Twitter: 🤍yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: 🤍 - - - - - - - - - - Music by Shakey Graves: 🤍 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Full Body Yoga | 20 Min VINYASA For Mobility, Flexibility, & Feeling Great

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6266
147
00:23:37
26.12.2022

In this 20-minute Vinyasa Yoga class, we’ll focus on feeling great! You'll get a full body workout with a balance of strength and flexibility that will leave you feeling loose, limber, strong, and ready to conquer the day. We’ll focus on building strength with the postures, and breathing deep to connect yourself and feel great in your body... just as you should! Instructor- Juliana Spicoluk ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our New ecoYoga Apparel 🤍 ➤Our New Podcast 🤍starsanddestruct Listen & watch to our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft. Youtube: 🤍 Spotify: 🤍 ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Full Body & Heart Yoga Class: 🤍 Gentle Yoga Class For All Levels: 🤍 Unbelievable Deep Release Yoga: 🤍 Wonderful Yoga Class In Tibet: 🤍 Yoga To Relax & Unwind: 🤍 ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • 🤍 • Download from Your App Store Now! 📱 Apple Store • 🤍 🖥 Android Store • 🤍 ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. • 🤍 ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. • 🤍 ※ ※ ※ ※ ※ 🤍BohoBeautifulLife Our 2nd More Personal Youtube Channel: • 🤍 ※ ※ ※ ※ ※ Boho Instagram • 🤍 • 🤍 • 🤍 Boho Tik Tok • 🤍 ※ ※ ※ ※ ※ #bohobeautiful #yoga #vinyasa Boho Beautiful is Juliana Spicoluk & Mark Spicoluk Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

45 Minute Vinyasa Yoga for Strength and Full Body Harmony

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226
00:49:06
02.12.2022

This is a 45 minutes vinyasa yoga for strength practice that brings full body harmony to your being. Breathe and Flow yoga every damn day: 🤍 Join the wolfpack: 🤍 Online Shop: 🤍 Full programs: 🤍 Subscribe to Newsletter: 🤍 Instagram: 🤍 MORE INFO * Join the discussion on Discord: 🤍 Retreats: 🤍 Teacher trainings: 🤍 Music for yoga: 🤍 Inquiries: 🤍 Medicinal mushrooms (use code BREATHEANDFLOW): 🤍 The best E-Bikes: 🤍 Yoga mat: 🤍 Favorite books: 🤍 All other equipment: 🤍 CHAPTERS * 00:00 Overview 02:30 Practice MUSIC * Yuvi Gerstein - Found a Place We get our music from Epidemic Sound: 🤍 Love and Gratitude, Bre & Flo * Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, pre- and postnatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website: 🤍 DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Some of the links used above are affiliate links through which Breathe and Flow earns a commission when products are bought using these links. We have no patience for internet trolls and negative unconstructive comments. Users that leave such comments will be blocked from the channel forever. #breatheandflow #yoga #yogawithbnf

Vinyasa Flow (15 min) | YOGA MET MILOU

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577
42
00:15:00
06.03.2019

Vinyasa Flow 15 minuten - Slechts 15 minuten?! Yes, je leest het goed. Een hele korte vinyasa les, die je toch helpt om meer flow te ervaren in je lichaam. Dus heb je geen tijd om naar de yogastudio te gaan voor je vinyasa yogales, doe dan mee met deze les! Vinyasa yoga is een dynamische vorm van yoga en is een van de meest voorkomende yogastijlen. Vinyasa staat ook wel bekend als 'flow yoga', omdat je op een soepele manier van de ene naar de andere houding beweegt op het ritme van je ademhaling. Dus rol je mat uit en let's start flowing! Volg mij via social media: Instagram: 🤍 Facebook: 🤍 Intro nummer: Norman Vladimir 🤍 Hallo! Super leuk dat je op mijn kanaal bent gekomen. Ik ben Milou Turpijn: in mijn dagelijkse leven werk ik als de hoofdredacteur van Women’s Health. Toen ik op mijn 20ste in San Francisco voor het eerst een yogales volgde was ik direct hooked. Ik woonde op dat moment alleen in Amerika en vond het erg spannend om zo ver van huis te zijn. Yoga gaf mij rust en zorgde ervoor dat ik mij thuis kon voelen, ook al was ik zo ver weg van mijn familie en vrienden. Met mijn yoga youtube-kanaal wil ik yoga toegankelijk maken en laten zien dat iedereen (man of vrouw, stijve hark of Betty Spaghetti) baat heeft bij yoga. Dit betekent dat alle video's gratis op Youtube komen en mensen dit waar en wanneer ze willen kunnen volgen. Ik heb zelf een Teacher Training Vinyasa van 300 uur bij De Nieuwe Yogaschool gedaan en 100 uur Functional Yin bij Anat Geiger en Marcel van de Vis Heil. Ik combineer beide stijlen om mensen te helpen lekkerder in hun vel te zitten, dichter bij zichzelf te komen en vooral meer rust te ervaren in hun hoofd. Doe jij met me mee?

45-Minute Power Vinyasa Flow With Briohny Smyth

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14746
330
00:45:23
30.11.2017

Practice more classes free for 14 days at 🤍  Join Briohny Smyth for a 45-Minute Power Vinyasa Yoga Flow. This level two/three yoga practice focuses on engaging and working your core, building strength and flexibility in the body, with a little bit of inversion & arm balance playtime. Prepare to get your flow on, work hard and have some fun! Shop Briohny's look: Half Moon Bra: 🤍 High-Waist Dash Legging: 🤍 - - - - - - - - - - - - - - - - - - - - - STAY CONNECTED WITH US! Instagram: 🤍 Facebook: 🤍 Twitter: 🤍

45 Minute Everyday Vinyasa Flow Yoga Class | lululemon

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21752
664
00:40:57
20.10.2017

Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or 75-minute practice to suit your needs. 20 minutes: 🤍 75 minutes: 🤍 Subscribe for more videos from lululemon: 🤍 Follow Ally Maz: 🤍

Feel Your Best Vinyasa Flow | 30 Minute Full Body Practice

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6820
237
00:30:20
30.09.2021

Carve out time for yourself with this feel good yoga flow intended to uplift your energy, nourish your body and dissolve stress. This 30 minute practice starts with a soft and gentle warm up, and then moves into a dynamic standing sequence with twists and balancing postures. We'll focus on stretching the side body, hips, hamstrings and upper body. Enjoy a relaxing savasana at the end. Much love, Jess - MOBILE APP 📲🧘🏽‍♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: 🤍 FAVORITES ✨ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) 🤍 Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) 🤍 Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire 🤍 (Use code 'JESSICA10' for 10% off) DONATE 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: 🤍 Thank you for supporting my work! CONNECT 🙏 Blog: 🤍​​​​​ Instagram: 🤍 Facebook: 🤍 💌 Sign up for my newsletter: 🤍 - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

Yoga For Strength - 40 Minute Vinyasa Sequence

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62655
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00:39:00
04.11.2015

Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works with a strong foundation and encourages you to integrate a long-lasting breath practice in your Vinyasa flow yoga. With full-body awareness and strong focus on alignment, this practice is swift but offers variations for you to try as you build your practice. Open the hips, the shoulders, and tap into your core strength. This vinyasa yoga practice tones the legs and the arms while offering a strong foundation to protect the joints. Be mindful and meet your edge! Return to this practice to experience your growth and deepen your practice. "The journey is the reward." Practice. What is a Vinyasa? 🤍 Practice a safe Chaturanga: 🤍 - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ 🤍 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ 🤍 Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 🤍 - - - - - - - - - - 🇪🇸 To watch this video in Spanish: 🤍 - - - - - - - - - - More at 🤍yogawithadriene.com ▶︎ Instagram: 🤍adrienelouise ▶︎ Twitter: 🤍yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: 🤍 - - - - - - - - - - Music by Shakey Graves: 🤍 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Strong 40 Minute Vinyasa Yoga Flow To Feel Your Best | Breathe and Flow Yoga

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10964
469
00:40:29
16.02.2021

This is a 40 minute Breathe and Flow vinyasa yoga flow to feel your best. Today Flo is guiding you through a creative and strong full body flow with special emphasis on hip openers and strong standing poses, backbends, core, upper body stability and even some QiGong. Join our exclusive Patreon Community: 🤍 Follow us on Instagram: 🤍 Thanks to our Patreon supporters for keeping this channel going 🙏 FULL PROGRAMS * 7 day beginner yoga program: 🤍 10 day meditation program: 🤍 28 day all levels yoga program: 🤍 7 day high intensity program: 🤍 POPULAR PLAYLISTS * Mobility training: 🤍 Strength training: 🤍 Beginner classes: 🤍 Intermediate classes: 🤍 Advanced classes: 🤍 JOIN OUR WOLFPACK * Website: 🤍 Retreats: 🤍 Teacher trainings: 🤍 Newsletter: 🤍 Travel destinations: 🤍 Music for yoga: 🤍 PRODUCTS * Yoga mat: 🤍 Fascia release balls: 🤍 Pull up bar for door frame: 🤍 Meditation cushion: 🤍 Main video camera: 🤍 Second camera: 🤍 Main lens: 🤍 Portrait lens: 🤍 Our own photo editing filters: 🤍 Favorite books: 🤍 Healy bioresonance healing device: 🤍 Everything else: 🤍 RECOMMENDED TUTORIALS * Full body joint mobility routine (CARs): 🤍 Vinyasa sequence breakdown: 🤍 Wrist health: 🤍 Plank pose: 🤍 Chaturanga pose: 🤍 Upward facing dog: 🤍 Downward facing dog: 🤍 Fix back pain: 🤍 Crow and crane pose: 🤍 Handstand tutorial: 🤍 MUSIC IN THIS VIDEO * Colours (Instrumental Version) - Torii Wolf Love and Gratitude, Bre & Flo * Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website: 🤍 DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Some of the links used above are affiliate links through which Breathe and Flow earns a comission when products are bought using these links. #breatheandflow #breatheandflowyoga #yoga #yogawithbnf

30 min Full Body Yoga - Intermediate Vinyasa Yoga

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25893
2041
00:31:10
11.02.2021

30 minute intermediate vinyasa flow yoga class with no props required. With Kitkat & Cleo! 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 🤍 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 🤍 Hey everyone, today's intermediate vinyasa flow class has a little bit of everything. This will work on strength, flexibility and balance. This can be practiced at any time of the day and there are no props required. You'll get a really well-rounded vinyasa yoga practice in just 30 minutes. This is a true intermediate practice with a few challenges thrown in to help you build strength and improve your balance. We'll flow from high lunge to side plank, twisted pigeon, variations of warrior 3 and more. Both my cats make a short appearance in today's class :) Hope you enjoy it! ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET 🤍 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ 🤍 INSTAGRAM ➡️ 🤍 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ 🤍 FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge 🤍 🌛 30 day Evening Yoga Challenge: 🤍 🧘 7 day Yoga & Meditation Challenge: 🤍 MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): 🤍 🎴 "I Radiate Joy" Affirmation Card Deck: 🤍 ✍️ "My Yoga Journey" Guided Yoga Journal: 🤍 📕 "Yin Yoga: Stretch the Mindful Way" Book: 🤍 🛒 SHOP MY AMAZON FAVORITES 🛍️ 🤍 STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: 🤍 🕉️ 10 hour Yoga Philosophy Course: 🤍 ⚡ 10 hour Tantra Wisdom Goddesses Course: 🤍 PRACTICE WITH ME 🌙 Lunar Yoga Series 🤍 🌈 Vin to Yin Chakra Series 🤍 💗 Yin Yoga & Affirmations 🤍 😴 Yoga for Insomnia 🤍 💪 14-Day Yin & Yang Yoga Challenge 🤍 🧘 Advanced Chakra Meditation 🤍 ⚽ Therapy Ball Mobility 🤍 😍 Gentle Yoga for Beginners 🤍 📅 7 Day Morning Yoga Series 🤍 🙏🏼 Meditation for Beginners 🤍 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

Full Body Flow | 20 Min. Yoga Practice | Yoga With Adriene

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00:19:18
24.11.2019

Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow. Give every area of the body some love while cultivating heat to build total body strength and increase mobility. Synchronize the breath with movement and flow with energy and ease to create a moving meditation. Welcome a feeling of vitality and balance back into your inner world. Let me know how this practice goes for you in the comment section down below! Namaste. For more videos like this, try this Yoga Flows playlist: 🤍 #yogawithadriene #freeyoga #fwfg - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ 🤍 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ 🤍 Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 🤍 - - - - - - - - - - More at 🤍yogawithadriene.com ▶︎ Instagram: 🤍adrienelouise ▶︎ Twitter: 🤍yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: 🤍 - - - - - - - - - - Music by Shakey Graves: 🤍 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

FREE YOGA CLASS - Short, Sweet and Sweaty 💦 Power Vinyasa Flow (Full Class)

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00:21:17
17.12.2018

Want to take more yoga classes with Alba Avella? View her yoga programs and classes on YA Classes - 🤍 If you don't have a lot of time but still want a challenging yoga class, you found it with this Power Vinyasa Yoga flow! Move with YA Classes teacher Alba Avella as she guides you through a short and sweet, yet challenging and sweaty power vinyasa flow. Get your heart rate up, break a sweat, and hit that reset button for your mind and body, whether you practice this yoga class in the morning or anytime throughout the day. In addition to power moves to strengthen and tone full body, this vinyasa yoga flow class also offers feel-good stretches so you finish feeling strong and refreshed. SHOP THE MAT Alba is practicing on the Original Air Cork Mat from Yoloha Get the mat - 🤍 Want to take more yoga classes with Alba Avella? View her yoga programs and classes on YouAligned.com 🤍 Did you like this class? Please give it a like or leave a comment. This helps it get to more people. Be sure to hit that SUBSCRIBE button so you never miss another free class.

30 Minute Vinyasa Flow for Complete Strength

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00:32:26
01.04.2022

30 minute vinyasa yoga class for strength and full body control and stability. Taught by Flo Niedhammer. Exclusive classes on Patreon: 🤍 Check out our online shop: 🤍 Follow us on Instagram: 🤍 Thanks to our Patreon supporters for keeping this channel going 🙏 FULL FREE PROGRAMS * Yoga every damn day - 30 days of yoga calendars: 🤍 Embark - 7 day beginner yoga program: 🤍 Expand - 10 day meditation program: 🤍 Ignite - 28 day all levels yoga program: 🤍 Pulse - 7 day high intensity program: 🤍 POPULAR PLAYLISTS * Mobility training: 🤍 Strength training: 🤍 Beginner classes: 🤍 Intermediate classes: 🤍 Advanced classes: 🤍 JOIN OUR WOLFPACK * Join us on Discord: 🤍 Retreats: 🤍 Teacher trainings: 🤍 Newsletter: 🤍 Travel destinations: 🤍 Music for yoga: 🤍 Find a structural integration therapist: 🤍 PRODUCTS * Merchandise: 🤍 Yoga mat: 🤍 Fascia release balls: 🤍 Pull up bar for door frame: 🤍 Meditation cushion: 🤍 Main video camera: 🤍 Second camera: 🤍 Main lens: 🤍 Portrait lens: 🤍 Our own photo editing filters: 🤍 Favorite books: 🤍 Healy bioresonance healing device: 🤍 Everything else: 🤍 RECOMMENDED TUTORIALS * Full body joint mobility routine (CARs): 🤍 Vinyasa sequence breakdown: 🤍 Wrist health: 🤍 Plank pose: 🤍 Chaturanga pose: 🤍 Upward facing dog: 🤍 Downward facing dog: 🤍 Fix back pain: 🤍 Crow and crane pose: 🤍 Handstand tutorial: 🤍 Pulling: 🤍 MUSIC IN THIS VIDEO * Coniferous - Jobii CHAPTERS * 00:00 Intro 00:25 Practice Love and Gratitude, Bre & Flo * Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website: 🤍 DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Some of the links used above are affiliate links through which Breathe and Flow earns a comission when products are bought using these links. #breatheandflow #yoga #yogawithbnf

20 Minute Everyday Vinyasa Yoga Flow

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13.08.2019

This is a 20 minute yoga flow perfect for everyday practice. Re-visit whenever you need a quick pick me up. :) If you enjoyed this video, be sure to give it a thumbs up and subscribe so you don't miss out on free yoga content. See you on the mat! - MOBILE APP 📲🧘🏽‍♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: 🤍 FAVORITES ✨ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) 🤍 Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) 🤍 Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire 🤍 (Use code 'JESSICA10' for 10% off) DONATE 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: 🤍 Thank you for supporting my work! CONNECT 🙏 Blog: 🤍​​​​​ Instagram: 🤍 Facebook: 🤍 💌 Sign up for my newsletter: 🤍 - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. MUSIC PLAYLIST: Ticker by Silent Partner Calm by Silent Partner Where I Am From by Topher Mohr and Alex Elena Windows Rolled Down by The 126ers Easy Day by Kevin MacLeod Eastminster by Kevin MacLeod

Power Yoga Flow - 1 Hour Sweaty Vinyasa Yoga Class with Kate Amber

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00:51:48
01.01.2023

Let's 🔥fire it up🔥 with this sweaty 1 Hour Power Yoga Vinyasa Flow! → Sign up for a Free 7-Day Yoga Challenge: 🤍 → More Power Yoga Classes: 🤍 → Yin Classes (Perfect for after a flow like this!): 🤍 ♡ Join the Weekly Yoga Newsletter 🤍 M O R E Y O G A C L A S S E S → 30-45 Min Yoga Classes: 🤍 → 10-25 Min Yoga Classes: 🤍 → Good Morning Yoga Classes: 🤍 → Advanced Yoga Classes: 🤍 S A Y HI! ♡ Instagram: 🤍 ♡ TikTok: 🤍 💓Thank you so much for practicing and subscribing! 💓 We are a yoga family and it means so much that you're here, practicing yoga with thousands of people around the world, and spreading mindfulness to all of those in your life. K A T E A M B E R L I N K S ▶︎ Website: 🤍 ▶︎ Show love on Patreon: 🤍 ▶︎ Instagram: 🤍 ▶︎ TikTok: 🤍 ▶︎ Facebook: Kate Amber yoga ▶︎ Twitter: 🤍kate.amber.yoga ▶︎ Shop: 🤍 Y O G A G E A R ▶︎ Yoga Tools I Use for Practice: 🤍 ▶︎ My Favorite Books and Self Growth Tools: 🤍 ▶︎ For Yoga Teachers! Your Business Growth Starter Pack: 🤍 M Y S H O P ▶︎ Free Download - Intention Setting Worksheet: 🤍 ▶︎ Lightroom Presets for Instagram and YouTube: 🤍 ▶︎ Free Vegan Recipes and Food Blogs: 🤍 _ T O O L S I U S E → Keyword Research Tool for YouTube (Tube Buddy): ​​🤍 → Where I find my music for intro/classes (Epidemic): 🤍 Hi Friends, I'm SO excited for this 1 hour power yoga class! Let's 🔥fire it UP🔥 with this full 1hour vinyasa yoga class. This is a free power yoga class that you can come back to any time you need a good yoga sweat! In this 1 hour power yoga flow, we'll move through powerful vinyasa yoga flows, challenge ourselves, while regulating our breath and our mind. We'll breathe through strong yoga poses including stacked standing balances, arm balances, and inversions. Whether you're doing power yoga for weight loss, yoga for strength, or yoga for flexibility this yoga class will challenge and tune you in. Practice this class as a 60 min yoga workout for a chance to find mental and physical strength, perseverance, and equanimity. Bring your smile and let's play! Cheering you on always! - Kate _ D I S C L A I M E R Please consult with your physician before beginning this power yoga for flexibility class. By participating in this strong yoga flow, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber. #poweryogawithkate #poweryoga #1houryoga

30 min INTERMEDIATE Full Body Vinyasa Flow - NO PROPS

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11.03.2021

Stretch and tone with this 30 minute intermediate vinyasa flow yoga class, no props required. 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 🤍 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 🤍 Hey everyone, I've got a great 30 minute yoga class for you today. This is a challenging intermediate vinyasa flow practice that will help you increase flexibility, work on balance, develop your strength and test your stamina. It's a well-balanced class that's got a bit of everything. You can expect poses like tiger, half moon, chair, dancer's pose, bridge and many more. We'll begin standing up before getting into our flows. Leave out whatever doesn't work for you and remember, yoga is about the journey, NOT the destination. Be mindful of your internal dialogue as we flow. ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET 🤍 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ 🤍 INSTAGRAM ➡️ 🤍 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ 🤍 FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge 🤍 🌛 30 day Evening Yoga Challenge: 🤍 🧘 7 day Yoga & Meditation Challenge: 🤍 MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): 🤍 🎴 "I Radiate Joy" Affirmation Card Deck: 🤍 ✍️ "My Yoga Journey" Guided Yoga Journal: 🤍 📕 "Yin Yoga: Stretch the Mindful Way" Book: 🤍 🛒 SHOP MY AMAZON FAVORITES 🛍️ 🤍 STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: 🤍 🕉️ 10 hour Yoga Philosophy Course: 🤍 ⚡ 10 hour Tantra Wisdom Goddesses Course: 🤍 PRACTICE WITH ME 🌙 Lunar Yoga Series 🤍 🌈 Vin to Yin Chakra Series 🤍 💗 Yin Yoga & Affirmations 🤍 😴 Yoga for Insomnia 🤍 💪 14-Day Yin & Yang Yoga Challenge 🤍 🧘 Advanced Chakra Meditation 🤍 ⚽ Therapy Ball Mobility 🤍 😍 Gentle Yoga for Beginners 🤍 📅 7 Day Morning Yoga Series 🤍 🙏🏼 Meditation for Beginners 🤍 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#30minyoga #intermediateyoga #vinyasa

60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow

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01:01:27
11.02.2016

Whether you're newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner friendly vinyasa flow class to practice. If you're brand new to yoga, I recommend this class to start - 🤍 (Good Morning Flow) Some of these students have been practicing for years and add on to these poses. Be sure to listen to your body, breathe, and take breaks when you need them! If there are too many downdogs or chaturangas (high to low push-up), skip them! Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (🤍Helen-Cloots), PayPal (Helen🤍FloatingYogaSchool.com), and my website (🤍 For more on yoga retreats & yoga teacher trainings, visit 🤍

20-Minute Intermediate Power Yoga

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00:23:31
03.10.2022

In this 20 minute full-body power flow, we will regulate the nervous system with breath and target all major muscle groups to increase strength. Align your joints for stability, and tap into the power of your core muscles for empowered support. Return to this practice regularly to increase muscle tone, flexibility, curiosity, and self-love. Let me know how this practice goes for you in the comment section below! For more videos like this, check out: Yoga Joy - Full Body Vinyasa Flow: 🤍 Yoga for Strength - 40 Minute Vinyasa Sequence: 🤍 Deepen & Flow: 🤍 Full Body Flow - 20 Minute Yoga Practice: 🤍 Find the Yoga With Adriene Prolite Reversible Mat here - 🤍 - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ 🤍 - - - - - - - - - - 🧘🏽‍♂️🧘‍♀️ Find What Feels Good! 🧘🏻‍♂️🧘🏿‍♀️ 🤍 Join the Find What Feels Good membership and access over 850 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.

40-MINUTE VINYASA FLOW | Power Yoga Flow | CAT MEFFAN

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00:37:32
16.05.2021

Join the Soul Sanctuary membership from just £11.66 per month! 🤍 #soulsanctuary #catmeffanyoga #poweryoga This 40-minute flow will have you igniting power into the lower body and will leave you feeling energised. - FEATURED - Membership FREE trial - 🤍 Outfit - 🤍 I'd LOVE to see and hear from you, so please do tag me in any Instagram or Facebook posts. MEMBERSHIP: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 BLOG: 🤍 - EQUIPMENT USED - I filmed this on my Canon EOS80D

50 min Vinyasa yoga | Johan Noorloos

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5
00:51:41
18.10.2018

De yogalessen-, trainingen & cursussen van De Nieuwe Yogaschool kun je nu ook online volgen! Neem een kijkje op het DNYS online opleidingsinstituut! ▶︎ ▶︎ 🤍 Waar je ook bent & wanneer het jou het beste uitkomt. Doe mee met deze 50 minuten Vinyasa Flow les van Johan Noorloos. Volg ons op YouTube voor meer video's! Meer over DNYS website ▶︎ 🤍 facebook ▶︎ 🤍 instagram ▶︎ 🤍

45 Minute Power Vinyasa Flow Yoga Class - Five Parks Yoga

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00:45:54
05.04.2015

Get ready to move! This 45 minute power yoga class will get your body moving, heart pumping and blood flowing. This is a fun, faster moving class, with a warm up and cool down, but fewer alignment cues. This free home yoga class is a perfect way to boost your home workout routines. 😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: 🤍 👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out! 🤍 ✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: 🤍 📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: 🤍 🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at 🤍 Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (🤍 Visit us Online: 🤍 Follow us on Facebook: 🤍 Follow us on Instagram: 🤍 Join Erin for High Quality - Live Streaming Yoga Classes! 🤍 Do you have a class request for Erin? Let her know! 🤍 Interested in a Yoga Retreat to Costa Rica? Learn More: 🤍 Produced by Tamarindo Films: 🤍 #yoga #poweryoga #homeyoga

1 Hour INTERMEDIATE Vinyasa Yoga - Flexibility, Balance & Strength

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01:06:33
14.02.2022

Join me for an intermediate 60 min vinyasa flow class for balance, strength and flexibility. 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 🤍 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 🤍 Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class on my channel and I think you guys will really love this one. This is full body vinyasa flow yoga class that blends strength, flexibility and balance. We'll have a bit of core and arm strength, some hip openers and backbends, some standing balancing poses and also the option of coming into a headstand. An all around wonderful yoga class to really connect with yourself and practice mindfulness. We won't be rushing through any of the poses and transitions so I want you to really stay present with yourself and your breath. No props needed! Please subscribe and let me know if you'd like more hour long yoga classes. ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET 🤍 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ 🤍 INSTAGRAM ➡️ 🤍 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ 🤍 FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge 🤍 🌛 30 day Evening Yoga Challenge: 🤍 🧘 7 day Yoga & Meditation Challenge: 🤍 MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): 🤍 🎴 "I Radiate Joy" Affirmation Card Deck: 🤍 ✍️ "My Yoga Journey" Guided Yoga Journal: 🤍 📕 "Yin Yoga: Stretch the Mindful Way" Book: 🤍 🛒 SHOP MY AMAZON FAVORITES 🛍️ 🤍 STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: 🤍 🕉️ 10 hour Yoga Philosophy Course: 🤍 ⚡ 10 hour Tantra Wisdom Goddesses Course: 🤍 PRACTICE WITH ME 🌙 Lunar Yoga Series 🤍 🌈 Vin to Yin Chakra Series 🤍 💗 Yin Yoga & Affirmations 🤍 😴 Yoga for Insomnia 🤍 💪 14-Day Yin & Yang Yoga Challenge 🤍 🧘 Advanced Chakra Meditation 🤍 ⚽ Therapy Ball Mobility 🤍 😍 Gentle Yoga for Beginners 🤍 📅 7 Day Morning Yoga Series 🤍 🙏🏼 Meditation for Beginners 🤍 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #1houryoga #intermediateyoga #vinyasaflow

1 hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga

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00:58:33
08.01.2016

Enjoy this full body 60 min vinyasa flow yoga class for flexibility great for intermediate students. 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 🤍 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 🤍 It's finally here - the hour long Vinyasa Flow class you've been eagerly requesting! This flow will guide you through some strong warrior poses and standing poses to help you develop flexibility in the hips, hamstrings and shoulders. You will also have the option to do crow pose if you're working on upper body strength and some fun transitions. This is an intermediate vinyasa flow yoga class ideal for full body flexibility. Enjoy the class and please remember to subscribe to my channel! ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET 🤍 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ 🤍 INSTAGRAM ➡️ 🤍 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ 🤍 FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge 🤍 🌛 30 day Evening Yoga Challenge: 🤍 🧘 7 day Yoga & Meditation Challenge: 🤍 MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): 🤍 🎴 "I Radiate Joy" Affirmation Card Deck: 🤍 ✍️ "My Yoga Journey" Guided Yoga Journal: 🤍 📕 "Yin Yoga: Stretch the Mindful Way" Book: 🤍 🛒 SHOP MY AMAZON FAVORITES 🛍️ 🤍 STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: 🤍 🕉️ 10 hour Yoga Philosophy Course: 🤍 ⚡ 10 hour Tantra Wisdom Goddesses Course: 🤍 PRACTICE WITH ME 🌙 Lunar Yoga Series 🤍 🌈 Vin to Yin Chakra Series 🤍 💗 Yin Yoga & Affirmations 🤍 😴 Yoga for Insomnia 🤍 💪 14-Day Yin & Yang Yoga Challenge 🤍 🧘 Advanced Chakra Meditation 🤍 ⚽ Therapy Ball Mobility 🤍 😍 Gentle Yoga for Beginners 🤍 📅 7 Day Morning Yoga Series 🤍 🙏🏼 Meditation for Beginners 🤍 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#1houryoga #intermediateyoga #yogawithkassandra

Full Body Yoga Flow | 60 MIN Yoga For Flexibility, Mobility, & Strength

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00:56:15
26.09.2021

For more 60 min full body yoga classes join the community at Boho Beautiful Official! Through your App Store or 🤍 This hour long yoga practice will allow you to release tension, stiffness, and stress through movement, flow, and breath. This Boho Beautiful feel good yoga flow is the perfect combination of a vinyasa practice mixed with different deep releasing yoga asanas to help you increase circulation in the body and improve stillness of the mind. So get ready to flow, move, stretch, and connect to the energy within. This video was shot in Costa Rica at the beautiful: 🤍 Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App 🤍 Download from your App Store Right Now! Apple Store- 🤍 Android Store- 🤍 Get Two FREE Boho Beautiful Books here! 🤍 Boho Beautiful Life- Our 2nd More Personal Youtube Channel: 🤍 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat 🤍 Boho Instagram- 🤍 #BohoBeautiful #vinyasa #fullbodyyoga Boho Beautiful is Juliana Spicoluk & Mark Spicoluk Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Vigorous Vinyasa Flow Yoga Class (30 min) - Five Parks Yoga

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00:33:25
30.09.2015

30 minutes of breath and movement! We start standing, but this class includes grounding breathing and a spinal warm-up. 😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: 🤍 👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out! 🤍 ✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: 🤍 📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: 🤍 🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at 🤍 Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (🤍 Visit us Online: 🤍 Follow us on Facebook: 🤍 Follow us on Instagram: 🤍 Do you have a class request for Erin? Let her know! 🤍 Produced by Tamarindo Films: 🤍

45 Minute Power Yoga Class with Ally Maz | lululemon

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26.03.2020

Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is great for core strength and your legs, back and hips. This is a great practice to repeat weekly. Let us know what you think in the comments below. Subscribe for more videos from lululemon: 🤍

Advanced Vinyasa Yoga Flow (Free Class)

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00:35:44
30.06.2017

Get ready to flow, breathe, and sweat it out in this advanced Vinyasa Yoga flow class. Join YogiApproved teacher Alba Avella as she guides you through a 35-minute yoga class that's all levels friendly, but geared towards the intermediate and advanced yogi. In this advanced vinyasa flow, you will warm-up with an abs sequence to activate and bring awareness to your core. Then you'll move into a plank series before incorporating balance challenges and strengthening exercises, woven throughout a dynamic Sun Salutation flow. You'll get creative with fun transitions and unique pose variations to get your body moving in different ways, and your mind thinking in new ways. Alba is using the Native cork yoga mat from Yoloha. Shop the yoga mat here: 🤍 _ Come hang out with us at: 🤍 Download our free ebook - 5 Tips to Live a Healthier life Now 🤍 Follow us on social: Facebook - 🤍 Instagram - 🤍 Pinterest - 🤍 Don't forget to subscribe to our YouTube channel for more product reviews and free yoga and wellness videos. :)

Ground and Rise Strong - 20 Minute Vinyasa Flow

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00:22:05
16.03.2021

This is a full body 20 minute vinyasa yoga class to ground down rise strong. This is a nice well rounded and simple breathe and flow yoga practice. △ Daily inspiration on Instagram: 🤍 ▲ Join our exclusive Patreon Community: 🤍 △ Subscribe to our channel: 🤍 ▲ 7 day beginner yoga program: 🤍 △ 10 day meditation program: 🤍 ▲ 28 day all levels yoga program: 🤍 △ 7 day high intensity program: 🤍 ▲ This video: 🤍 △ Upcoming retreats: 🤍 ▲ Use our presets to get better photos: 🤍 Thanks to our Patreon supporters to keep this channel going 🙏 Join our wolfpack ♥ - Website: 🤍 Instagram: 🤍 Exclusive yoga content on Patreon: 🤍 Retreats: 🤍 Teacher trainings: 🤍 Newsletter: 🤍 Travel destinations: 🤍 Music for yoga: 🤍 Support us: 🤍 Donate: 🤍 Yoga, Travel & Lifestyle ♥ - All our equipment to create content, travel and practice: 🤍 Online yoga teacher starter kit: 🤍 Favorite books: 🤍 Healy bioresonance healing: 🤍 Popular tutorials ♥ - Crow and crane pose: 🤍 Handstand tutorial: 🤍 Vinyasa sequence breakdown: 🤍 Wrist health: 🤍 Plank pose: 🤍 Chaturanga pose: 🤍 Upward facing dog: 🤍 Downward facing dog: 🤍 Songs used ♥ - Last Night Out 3 - Magnus Ringblom Love and Gratitude, Bre & Flo * Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #breatheandflow #breatheandflowyoga #yogawithbnf

15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised

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00:15:44
21.06.2022

Start your day right with this 15 Minute Morning Yoga Flow. I hope you enjoy it and that you are left feeling balanced, energised and ready for the day ahead! 🌸 Wearing Gymshark 🤍 🌸 Mat from Liforme (Discount automatically applied at checkout) 🤍 🤍 INSTAGRAM: 🤍movewithnicole 🤍 EMAIL: movewithnicole.yt🤍gmail.com 🎥 Videography by Bodie Rex ♫ Music from 🤍 DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

30 Min Yoga Everyday Vinyasa Yoga Flow | FEEL GOOD YOGA

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30.08.2021

This all levels FEEL GOOD yoga Flow is designed to energise you, connect to your body and hopefully lift your spirits!😇 All about that playful energy guys as you know so I invite you to not take yourself too seriously today and tap into what what feels GOOD❤ Subscribe for New Yoga Flows every single week! 👉🏽Follow me on instagram: 🤍 Shop my wireless microphone here: 👉🏽🤍 The Canon Camera I use: 👉🏽🤍 (* affiliate links above) CLICK HERE TO SUBSCRIBE 🥰 👉🏽 🤍 want some more? Try this gentle morning practice: GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly 👉🏽 🤍 Try another Strong Power flow here: 👉🏽 🤍 30 Min Yoga Everyday Vinyasa Yoga Flow | FEEL GOOD YOGA,yoga vinyasa,power flow,yoga workout,vinyasa,yoga online,yoga for weightloss,yoga abs,yoga toned,yoga weightloss,yoga,flow yoga,intermediate yoga,yoga for flexibility,workout yoga,vinyasa flow,yoga class,strong yoga,yoga for abs,yoga for arms,slow flow,slow yoga,morning stretch,morning yoga,morning flow,yoga morning, 30 min morning yoga,full body stretch,30 minute yoga, yoga 30 mins, yoga flow 30 mins. DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence

30 min Intermediate Vinyasa Yoga - Full Body Flow

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00:35:36
20.05.2021

An intermediate vinyasa flow class with an emphasis on hamstring stretches and balance. 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 🤍 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 🤍 Hey everyone, I'm so happy to be sharing this challenging and dynamic practice with you! This is a 30 minute intermediate vinyasa flow yoga practice with an emphasis on hamstring stretches and balancing poses. You'll definitely be challenged in this one and hopefully you'll come out of it with greater body awareness and a sense of spaciousness. We'll start reclined by warming up our hips and hamstrings before moving into our strong standing flows. Balance poses can be difficult so just remember to be kind to yourself and let go of judgement. Some days are just better than others and that's totally normal! No props needed and this is best suited for intermediate students. If you have blocks or straps available keep them close by just in case you want to modify. ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET 🤍 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ 🤍 INSTAGRAM ➡️ 🤍 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ 🤍 FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge 🤍 🌛 30 day Evening Yoga Challenge: 🤍 🧘 7 day Yoga & Meditation Challenge: 🤍 MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): 🤍 🎴 "I Radiate Joy" Affirmation Card Deck: 🤍 ✍️ "My Yoga Journey" Guided Yoga Journal: 🤍 📕 "Yin Yoga: Stretch the Mindful Way" Book: 🤍 🛒 SHOP MY AMAZON FAVORITES 🛍️ 🤍 STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: 🤍 🕉️ 10 hour Yoga Philosophy Course: 🤍 ⚡ 10 hour Tantra Wisdom Goddesses Course: 🤍 PRACTICE WITH ME 🌙 Lunar Yoga Series 🤍 🌈 Vin to Yin Chakra Series 🤍 💗 Yin Yoga & Affirmations 🤍 😴 Yoga for Insomnia 🤍 💪 14-Day Yin & Yang Yoga Challenge 🤍 🧘 Advanced Chakra Meditation 🤍 ⚽ Therapy Ball Mobility 🤍 😍 Gentle Yoga for Beginners 🤍 📅 7 Day Morning Yoga Series 🤍 🙏🏼 Meditation for Beginners 🤍 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#vinyasayoga #intermediateyoga #30minyoga

Intermediate Vinyasa Yoga Flow | 40 Minute Intuitive Practice

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20.05.2021

Enjoy this intermediate level vinyasa flow created to help you feel more connected to your body + tap into your intuition. You'll be encouraged to move in a way that feels good to you and challenged to stay present and focused on the mat. This is a quicker paced 40-minute practice designed for the regular practitioner, however all are welcome to join. Let me know how it goes for you in the comments below! Thank you so much for practicing with me. ❤️ ~Jess * Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. 🔔 - MOBILE APP 📲🧘🏽‍♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: 🤍 FAVORITES ✨ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) 🤍 Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) 🤍 Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire 🤍 (Use code 'JESSICA10' for 10% off) DONATE 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: 🤍 Thank you for supporting my work! CONNECT 🙏 Blog: 🤍​​​​​ Instagram: 🤍 Facebook: 🤍 💌 Sign up for my newsletter: 🤍 - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

30-Minute Power Vinyasa Flow with Briohny Smyth

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06.11.2017

Practice more classes free for 14 days at 🤍  Join Briohny Smyth for a 30-Minute Power Vinyasa Yoga Flow. This level one yoga practice focuses on engaging and working your core, while building strength and flexibility in the body. Prepare to get your flow on, work up a sweat, and stretch it out! Shop Briohny's look: Half Moon Bra: 🤍 High-Waist Dash Legging: 🤍 - - - - - - - - - - - - - - - - - - - - - STAY CONNECTED WITH US! Instagram: 🤍 Facebook: 🤍 Twitter: 🤍

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