Bre and Flo teach transformative yoga retreats, teacher training and publish videos. They provide high quality movement classes, breathwork, meditations, yoga for bjj, as well as yoga as a way of life. Bre and Flo believe that yoga is a beautiful healing system for peace, health and happiness as it’s an internal practice that reminds us who we truly are. Find them everywhere: @breatheandflow Website: https://www.breatheandflow.org Instagram: https://www.instagram.com/breatheandflow Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance holding certifications as E-RYT 500, RPYT, and YACEP. Learn more about all their qualifications here https://www.breatheandflow.org/about.
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